Breaking the Patterns That Keep You in a Rut: An Action Plan
The pattern of behavior that causes us to feel stuck in negative interactions can be challenging, however being aware is the first step toward change. For example, Alicia and Joshua,…
Saving Your Credit from Your Ex: 5 Steps to Keep Your Score High
Saving your credit can be challenging, especially if your ex has finished making credit card payments. I recently worked with Sandra, who broke up from her spouse several years ago.…
Tuition or Retirement? Prioritizing Finances After a Divorce
This is the exciting time in your life that you have been planning. You made sure to give yourself, and especially your child (or student), every opportunity possible up until…
7 Ridiculous Things People Fought Over in a Divorce
During the battle, many things are fought over in a divorce - often more than one might think. The house and child custody comes up quite frequently, for example; however,…
Deciding if You’re Ready to Start Dating Again
Once you are ready to date, no rules can tell if it will work out. But these four signs might help: 1) If your ex-spouse is still in the picture…
Don’t Go Through Your Divorce Alone- Therapy Can Help
Divorce can be an emotional time for individuals, and it's not uncommon to feel overwhelmed, stressed or lonely. The divorce process also leaves people feeling angry, which may result in…
Don’t Let Your Divorce Destroy Your Financial Future
In times of change and uncertainty, you must make the best decisions for your future. When divorce arrives on this doorstep, it can be difficult; however, with some careful planning,…
How to Know if Mediation is Right for Your Divorce
Mediation is the best chance for success when both parties are willing to work together and not resort immediately to litigation. Divorce can be very stressful for anyone involved, and…